TMJ-TMD

Many Americans deal with chronic pain in the face, neck, and severe headaches, which may be attributed to Temporomandibular Disorder (TMD).

What Causes TMD?

TMD stems from issues with the temporomandibular joints (TMJs), which connect your lower jaw to your skull. These joints are active as you speak, chew, yawn, and swallow. Problems with these joints can cause significant discomfort and may limit how much you can open your mouth.

Recognizing the Symptoms of TMD:

• Pain around the jaw area.
• Sensations of pain, ringing, or stuffiness in the ears.
• Regular headaches or neck pain.
• Jaw clicking or popping when moving.
• Muscle spasms near the jaw.
• Shifts in how your upper and lower teeth align.
• Difficulty opening the mouth wide or jaw locking.

When to Seek Help:

If you experience any of these signs, discuss them with your dentist at your next visit. They can determine if you are suffering from TMD and develop a personalized plan to alleviate your symptoms.

Not Every Jaw Pain Is TMD

While it’s crucial to get a professional diagnosis, not all jaw discomfort is due to TMD. For non-TMD related jaw pain, consider these preventative steps:

• Maintain relaxed facial muscles with lips together but teeth apart.
• Avoid habits that stress the jaw, like teeth grinding or gum chewing.
• Use a headset or hold your phone during calls to avoid straining your neck.
• Distribute chewing evenly across both sides of your mouth.
• Keep your chin resting on your hand.
• Practice good posture to prevent unnecessary strain on your jaw.

If these symptoms sound familiar and you suspect you might need TMD treatment, or if you have persistent jaw pain, scheduling a consultation at our office can help clarify your condition and guide you towards effective treatment options.